tag:blogger.com,1999:blog-85818490109516798832011-08-14T09:51:26.965-07:00Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.comBlogger271100tag:blogger.com,1999:blog-8581849010951679883.post-5571892002006104982010-08-23T16:26:00.000-07:002010-08-23T16:33:06.250-07:00<span style="color: rgb(204, 0, 0);">NUEVO METODO DE ENTRENAMIENTO FUNCIONAL : 300 REPETICIONES DE EJERCICIOS FUNCIONALES MAS EJERCICIOS DE FUERZA RELACIONADOS DIRECTAMENTE CON LOS GRUPOS MUSCULARES TRABAJADOS .</span><br /><span style="color: rgb(204, 0, 0);">EFICACIA Y RAPIDES , AUMENTA LA FUERZA ;LA FLEXIBILIDAD Y LA CORDINACION GENERAL.</span><br /><span style="color: rgb(204, 0, 0);">Consultas a : nextel 1563929762 id: 146*7767</span><br /><span style="color: rgb(204, 0, 0);">prof: Guillermo sardi</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-557189200200610498?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-68628545192032251642010-06-11T07:20:00.000-07:002010-06-11T07:29:19.097-07:00<div style="text-align: center;"><span style="color: rgb(51, 51, 255); font-weight: bold;">A PARTIR DE HOY PERSONAL 100X100 ESTA PRESENTE EN EL DRIVING DE PUERTO MADERO (DIQUE 1) BRINDANDO SUS SERVICIOS DE ENTRENAMIENTO ESPECIFICO PARA GOLFISTAS.</span><br /><span style="color: rgb(51, 51, 255); font-weight: bold;">www.drivingurbano.com</span><br /><br /><span style="color: rgb(51, 51, 255); font-weight: bold;">LOS ENTRENAMIENTOS ESTARAN DIRIGIDOS POR EL PROFESOR GUILLERMO SARDI Y SU EQUIPO DE PROFESIONALES</span><span style="font-weight: bold;">.</span><br /><span style="color: rgb(51, 51, 255); font-weight: bold;">UNA MAS DE PERSONAL100X100</span><br /><span style="color: rgb(51, 51, 255);"><span style="font-weight: bold;">LOS ESPERAMOS</span></span><br /><span style="color: rgb(51, 51, 255);"><span style="font-weight: bold;">EXITOS PARA BARBARA BARCELONNA Y SU EQUIPO!!!!!!!!!!!!!!!!!</span></span><br /><span style="color: rgb(51, 51, 255);"><span style="font-weight: bold;">www.personal100x100.com.ar</span></span><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-6862854519203225164?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-17895499247667384972010-05-31T04:59:00.000-07:002010-05-31T05:07:52.932-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_z9I2ic6jsa4/TAOmUBUxwTI/AAAAAAAAAI8/veMg-vxxaCU/s1600/DSCF2460.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_z9I2ic6jsa4/TAOmUBUxwTI/AAAAAAAAAI8/veMg-vxxaCU/s200/DSCF2460.JPG" alt="" id="BLOGGER_PHOTO_ID_5477404434695831858" border="0" /></a><br /><span style="color: rgb(51, 51, 255);">NUEVO DESAFIO EN JULIO : RUNNING TEAM 100X100 LOS INVITA A INSCRIBIRSE EN LA KLEENEX ,ES UNA CARRERA MUY INTERESANTE PARA BAJAR TIEMPOS .</span><br /><span style="color: rgb(51, 51, 255);">info@personal100x100.com.ar ,avisanos y te inscribimos .</span><br /><span style="color: rgb(51, 51, 255);">GRACIAS POR PERTENECER.</span><br /><span style="color: rgb(51, 51, 255);">GUILLE</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-1789549924766738497?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-697302366879902412010-04-10T15:24:00.000-07:002010-04-10T15:31:52.439-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_z9I2ic6jsa4/S8D74I-F7MI/AAAAAAAAAI0/kNcQzdhiRw8/s1600/runners.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_z9I2ic6jsa4/S8D74I-F7MI/AAAAAAAAAI0/kNcQzdhiRw8/s200/runners.JPG" alt="" id="BLOGGER_PHOTO_ID_5458639690272206018" border="0" /></a><br />EL 18 DE ABRIL A LAS 9 HS ,EL RUNNIG TEAM 100X100 VA POR UN NUEVO DESAFIO!!!!!!!!!!!<br />8 K EN PUERTO MADERO .<br />GUILLE<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-69730236687990241?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-26441219778127286552010-02-27T14:59:00.000-08:002010-02-27T15:08:18.343-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_z9I2ic6jsa4/S4mkjtjefcI/AAAAAAAAAIs/AAEWm4mmrTs/s1600-h/equipo+1.JPG"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_z9I2ic6jsa4/S4mkjtjefcI/AAAAAAAAAIs/AAEWm4mmrTs/s200/equipo+1.JPG" alt="" id="BLOGGER_PHOTO_ID_5443062558084726210" border="0" /></a><br /><span style="font-size:85%;">LOS INVITO A ENTRAR A:</span><span style="color: rgb(51, 102, 255);"> www.clubdecorredores.com</span><br />y elegir que carreras de calle correremos este año !!!!!!!!!<br />guille<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-2644121977812728655?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-22373781515146820162010-02-27T14:54:00.000-08:002010-02-27T14:56:35.323-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_z9I2ic6jsa4/S4mjEhKch9I/AAAAAAAAAIk/fOvZLvTdBgY/s1600-h/5k.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_z9I2ic6jsa4/S4mjEhKch9I/AAAAAAAAAIk/fOvZLvTdBgY/s200/5k.JPG" alt="" id="BLOGGER_PHOTO_ID_5443060922670942162" border="0" /></a><br /><span style="color: rgb(51, 102, 255);">7 DE MARZO " LA CARRERA DE LAS CHICAS " 5 K DE NIKE .</span> <span style="color: rgb(51, 102, 255);">FER DEBUTA EXITOSSSSSSSSSSSS!!!!!!</span> <span style="color: rgb(51, 102, 255);">PERSONAL 100X100 </span> <span style="color: rgb(51, 102, 255);">GUILLE</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-2237378151514682016?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-85429191889725487012009-11-29T15:46:00.000-08:002009-11-29T15:49:55.540-08:00<span style="font-size:130%;">A PARTIR DEL 1 DE DICIEMBRE EL RUNNING TEAM 100X100 CAMBIA SUS HORARIOS DEBIDO AL CLIMA : MARTES Y JUEVES 19.30 HS Y LOS QUE ENTRENEN LOS SABADOS SERA A PARTIR DE LAS 9 HS.<br />LOS ESPERAMOS COMO SIEMPRE EN EL PARQUE "MUJERES ARGENTINAS "<br />PUERTO MADERO (EL LUGAR MAS SEGURO DE BUENOS AIRES).<br />GUILLE<br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-8542919188972548701?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-86191288861502319842009-10-28T09:06:00.000-07:002009-10-28T09:14:42.564-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_z9I2ic6jsa4/Suht5LZCbAI/AAAAAAAAAIc/wYZgtieDElw/s1600-h/running+2009+hr..JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_z9I2ic6jsa4/Suht5LZCbAI/AAAAAAAAAIc/wYZgtieDElw/s200/running+2009+hr..JPG" alt="" id="BLOGGER_PHOTO_ID_5397684982481316866" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_z9I2ic6jsa4/SuhtcwbT9_I/AAAAAAAAAIU/yBK9cE_RZJ4/s1600-h/estirando+nike+2009.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_z9I2ic6jsa4/SuhtcwbT9_I/AAAAAAAAAIU/yBK9cE_RZJ4/s200/estirando+nike+2009.JPG" alt="" id="BLOGGER_PHOTO_ID_5397684494206760946" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_z9I2ic6jsa4/Suhs2Nyn_NI/AAAAAAAAAIM/8E4z7NNudHY/s1600-h/nike+2009+running.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_z9I2ic6jsa4/Suhs2Nyn_NI/AAAAAAAAAIM/8E4z7NNudHY/s200/nike+2009+running.JPG" alt="" id="BLOGGER_PHOTO_ID_5397683832074271954" border="0" /></a><br /><br />Y CORRIMOS EN PUERTO MADERO LA TAN ESPERADA HUMAN RACE!!!!!!!!!!<br />MUCHO CALOR Y NADA MAS QUE 15.000 CORREDORES !!!!!!!!!<br />FELICITACIONES AL RUNNING TEAM 100X100 POR LOS TIEMPOS REALIZADOS !!!!!<br />GUILLE<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-8619128886150231984?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-46703942491326839452009-09-16T10:09:00.000-07:002009-09-16T10:12:41.501-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_z9I2ic6jsa4/SrEcdwgnBLI/AAAAAAAAAH8/3QHcg_F2938/s1600-h/nikehr+alumnosy+yo.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_z9I2ic6jsa4/SrEcdwgnBLI/AAAAAAAAAH8/3QHcg_F2938/s200/nikehr+alumnosy+yo.JPG" alt="" id="BLOGGER_PHOTO_ID_5382114327247914162" border="0" /></a><br /><span style="color: rgb(51, 102, 255);">VAMOS A PUERTO MADERO , NIKE 10 K , A PREPARARSE , VA A SER UNA CARRERA INOLVIDABLE .</span><br /><span style="color: rgb(51, 102, 255);">A MEJORAR LAS MARCAS DEL AÑO PASADO .</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-4670394249132683945?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-86860262208871787432009-09-16T10:02:00.000-07:002009-09-16T10:08:46.270-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_z9I2ic6jsa4/SrEbe53CaEI/AAAAAAAAAH0/c0wfv0I6Ngc/s1600-h/noc+asi+quedamos.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_z9I2ic6jsa4/SrEbe53CaEI/AAAAAAAAAH0/c0wfv0I6Ngc/s200/noc+asi+quedamos.jpg" alt="" id="BLOGGER_PHOTO_ID_5382113247426144322" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_z9I2ic6jsa4/SrEbVFUjp1I/AAAAAAAAAHs/VitG9y10m6A/s1600-h/noc+lau+y+caro.jpg"><img style="cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_z9I2ic6jsa4/SrEbVFUjp1I/AAAAAAAAAHs/VitG9y10m6A/s200/noc+lau+y+caro.jpg" alt="" id="BLOGGER_PHOTO_ID_5382113078704056146" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_z9I2ic6jsa4/SrEbJfMh-OI/AAAAAAAAAHk/TN59zFO5lms/s1600-h/noc+flor+y+eric.jpg"><img style="cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_z9I2ic6jsa4/SrEbJfMh-OI/AAAAAAAAAHk/TN59zFO5lms/s320/noc+flor+y+eric.jpg" alt="" id="BLOGGER_PHOTO_ID_5382112879491283170" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_z9I2ic6jsa4/SrEbAjLJqwI/AAAAAAAAAHc/mQNSwCRaxi4/s1600-h/noc+antes+de+largar.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_z9I2ic6jsa4/SrEbAjLJqwI/AAAAAAAAAHc/mQNSwCRaxi4/s320/noc+antes+de+largar.jpg" alt="" id="BLOGGER_PHOTO_ID_5382112725940415234" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_z9I2ic6jsa4/SrEa4fzJ_4I/AAAAAAAAAHU/ohGKIFmv1EM/s1600-h/noc+entrando+en+calor.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 242px; height: 320px;" src="http://2.bp.blogspot.com/_z9I2ic6jsa4/SrEa4fzJ_4I/AAAAAAAAAHU/ohGKIFmv1EM/s320/noc+entrando+en+calor.jpg" alt="" id="BLOGGER_PHOTO_ID_5382112587595513730" border="0" /></a><br /><span style="color: rgb(51, 102, 255);">Y CORRIMOS !!!!!!!!! DEBUTARON CARO Y TONY ,FELICITACIONESSSS!!!!!!!!!</span> <span style="color: rgb(51, 102, 255);">MUCHO FRIO AL COMIENZO , BUENA ENTRADA EN CALOR Y A CORRER!!!!!!!!!!!!!</span> <span style="color: rgb(51, 102, 255);">BUENOS TIEMPOS DE LAU ,FLOR Y ERIC ,LO EXTRAÑAMOS A CHARLY .</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-8686026220887178743?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com1tag:blogger.com,1999:blog-8581849010951679883.post-47689293699178755542009-08-30T07:32:00.000-07:002009-08-30T07:38:22.323-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_z9I2ic6jsa4/SpqOxricIWI/AAAAAAAAAHM/7UMrciee040/s1600-h/DSCF2472.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_z9I2ic6jsa4/SpqOxricIWI/AAAAAAAAAHM/7UMrciee040/s320/DSCF2472.JPG" alt="" id="BLOGGER_PHOTO_ID_5375766089372016994" border="0" /></a><br /><span style="font-weight: bold;font-size:130%;" ><span style="color: rgb(51, 51, 255);">NOS ESTAMOS PREPARANDO PARA CORRER DE NOCHE EN EL MICROCENTRO PORTEÑO ,NUEVO DESAFIO !!!!!!!!!!!! DEBUTARAN 2 RUNNERS !!!!!!!!!</span><br /><span style="color: rgb(51, 51, 255);">A CORRERRRRRRRRRRRRRRRRRRRRR!!!!!!!!!!!! EL 12 DE SEPTIEMBRE 19.30 HS </span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-4768929369917875554?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-27093416507935074122009-08-23T19:15:00.000-07:002009-08-23T19:22:06.218-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_z9I2ic6jsa4/SpH5RDBuYKI/AAAAAAAAAHE/KWvU3K9qD94/s1600-h/DSCF2438.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_z9I2ic6jsa4/SpH5RDBuYKI/AAAAAAAAAHE/KWvU3K9qD94/s320/DSCF2438.JPG" alt="" id="BLOGGER_PHOTO_ID_5373349901695344802" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_z9I2ic6jsa4/SpH47oeXrOI/AAAAAAAAAG8/Jn6lg-rTkY0/s1600-h/DSCF2452.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_z9I2ic6jsa4/SpH47oeXrOI/AAAAAAAAAG8/Jn6lg-rTkY0/s320/DSCF2452.JPG" alt="" id="BLOGGER_PHOTO_ID_5373349533790481634" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_z9I2ic6jsa4/SpH4gV6IHGI/AAAAAAAAAG0/NNPw3hkGraE/s1600-h/DSCF2432.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_z9I2ic6jsa4/SpH4gV6IHGI/AAAAAAAAAG0/NNPw3hkGraE/s320/DSCF2432.JPG" alt="" id="BLOGGER_PHOTO_ID_5373349064950160482" border="0" /></a><br /><span style="color: rgb(255, 0, 0);">Y LLEGO LA KLEENEX ,DIA ESPECTACULAR PARA CORRER!!!!!!!!!! LOS RUNNERS BAJARON (TODOS) SUS MARCAS Y EMILCE DEBUTO EN SUS PRIMEROS 7 K ,FELICITACIONES Y VAMOS X MAS !!!!!!!!!!!<br /><br />GUILLE<br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-2709341650793507412?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-24966814872014404472009-07-23T11:59:00.000-07:002009-07-23T12:02:02.367-07:00<span style="font-size:130%;"><span style="color: rgb(255, 0, 0);">NUEVA FECHA : DOMINGO 23 DE AGOSTO 9.30 HS HS. </span><br /><span style="color: rgb(255, 0, 0);">AHI ESTAREMOS PARA DISFRUTAR UNA MARATON MAS </span></span>.<br /><span style="font-size:100%;"><br />personal 100 x 100<br /> running team</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-2496681487201440447?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-14319731179922179842009-07-03T11:02:00.000-07:002009-07-23T11:58:33.209-07:00<div style="text-align: left;"><span style="font-size:100%;">EN ESTAS LARGAS VACACIONES DE INVIERNO PERSONAL 100X100 LES PROPONE ; PARA QUE SUS HIJOS DISFRUTEN DE LOS ESPACIOS VERDES DEL BARRIO .<br />PERSONAL KIDS : UN NUEVO SERVICIO DE ACTIVIDAD FISICA Y RECREACION PARA NIÑOS ENTRE 4 Y 10 AÑOS .<br />LOS PASAMOS A BUSCAR LOS LLEVAMOS CON SUS BICIS ,ROLLERS, PELOTAS (FUTBOL ,RUGBY, VOLEY ..........ETC. )LOS ENTRETENEMOS Y NOS DIVERTIMOS CON ELLOS ,DURANTE 2 HS AL AIRE LIBRE DONDE PODRAN SALIR DE LA PLAY Y LA COMPU PARA OXIGENARSE Y DISFRUTAR DE TODAS LAS FORMAS BASICAS DEL MOVIMIENTO INCREMENTANDO SU ACERVO - MOTOR Y DE ESTA MANERA ESTIMULAR SU MENTE Y SU FISICO .</span> Y CUANDO TERMINAMOS LA ACTIVIDAD LOS LLEVAMOS A SU CASA .<br /></div>CONSULTAS A info@personal100x100.com.ar<br />NEXTEL :1563929762 ID 146*7767<br />PROF.GUILLERMO G. SARDI<br /> DIRECTOR<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-1431973117992217984?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-79450566331538656962009-06-26T04:44:00.000-07:002009-06-26T04:48:57.221-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_z9I2ic6jsa4/SkS1d-mV8QI/AAAAAAAAAGU/Zlu7vfbdfjM/s1600-h/lauy+fran+kleenex.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_z9I2ic6jsa4/SkS1d-mV8QI/AAAAAAAAAGU/Zlu7vfbdfjM/s320/lauy+fran+kleenex.jpg" alt="" id="BLOGGER_PHOTO_ID_5351601783847645442" border="0" /></a><br /><span style="color: rgb(51, 102, 255);font-size:130%;" >EL 5 DE JULIO NOS JUNTAMOS TEMPRANITO PARA ENTRAR EN CALOR Y DISFRUTAR DE UNA CARRERA QUE NOS HARA VER LOS CAMBIOS DE NUESTRO ENTRENAMIENTO .<br />F. ALCORTA Y MONROE 8.30 HS . DONDE SIEMPRE LOS ESPERO .<br />GUILLE<br />PD: FRANCO , NO TE PIERDAS!!!!!!!!!!!!!!!!!!!!!!!!</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-7945056633153865696?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-8043175919950315692009-06-02T16:51:00.000-07:002009-06-08T08:04:51.414-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_z9I2ic6jsa4/Si0oGeXouxI/AAAAAAAAAGM/nnOTz01deuM/s1600-h/FLOR+A+FULL.aspx"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_z9I2ic6jsa4/Si0oGeXouxI/AAAAAAAAAGM/nnOTz01deuM/s320/FLOR+A+FULL.aspx" alt="" id="BLOGGER_PHOTO_ID_5344972424455174930" border="0" />miren como viene FLOR !!!!!!!!!!!!!! a fulllllllllllllllllllll!!!!!!!!!!!!!!!!</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_z9I2ic6jsa4/SiviBmvdDqI/AAAAAAAAAGE/__Eh4ve9mE8/s1600-h/estirando+mayas.aspx"><img style="cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_z9I2ic6jsa4/SiviBmvdDqI/AAAAAAAAAGE/__Eh4ve9mE8/s320/estirando+mayas.aspx" alt="" id="BLOGGER_PHOTO_ID_5344613900012555938" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_z9I2ic6jsa4/Sivh4FkabRI/AAAAAAAAAF8/GUbrukhSIbg/s1600-h/elongando+post+mayas..aspx"><img style="cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_z9I2ic6jsa4/Sivh4FkabRI/AAAAAAAAAF8/GUbrukhSIbg/s320/elongando+post+mayas..aspx" alt="" id="BLOGGER_PHOTO_ID_5344613736489053458" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_z9I2ic6jsa4/SivhfC-vk6I/AAAAAAAAAF0/D6CAlg2hAI0/s1600-h/oli+3+k.aspx"><img style="cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_z9I2ic6jsa4/SivhfC-vk6I/AAAAAAAAAF0/D6CAlg2hAI0/s320/oli+3+k.aspx" alt="" id="BLOGGER_PHOTO_ID_5344613306297455522" border="0" /></a><br /><span style="font-size:130%;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_z9I2ic6jsa4/SiW7bMS2LcI/AAAAAAAAAFs/pY4FFxVndu8/s1600-h/fiestas+mayas+con+personal.aspx"><img style="cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_z9I2ic6jsa4/SiW7bMS2LcI/AAAAAAAAAFs/pY4FFxVndu8/s320/fiestas+mayas+con+personal.aspx" alt="" id="BLOGGER_PHOTO_ID_5342882608776097218" border="0" /></a>COMO SIEMPRE PARTICIPAMOS DE LAS MAYAS !!!!! BIENVENIDA EMILCE AL MUNDO DEL RUNNING!!!!!!!!!!!ahhhhhhh y oli (4 meses y se animo a los 3k ).<br /><br />SIGUIENTE DESAFIO EL 5 DE JULIO ,CORREMOS LA KLEENEX 7 K</span>.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-804317591995031569?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-2776536913003268752009-05-24T05:18:00.000-07:002009-06-02T16:51:05.834-07:00<div style="text-align: justify;"><span style="font-size:100%;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_z9I2ic6jsa4/Shk8n018EqI/AAAAAAAAAFk/9O3DEeWWr6w/s1600-h/running+team+5k.JPG"><img style="cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_z9I2ic6jsa4/Shk8n018EqI/AAAAAAAAAFk/9O3DEeWWr6w/s320/running+team+5k.JPG" alt="" id="BLOGGER_PHOTO_ID_5339365488121877154" border="0" /></a></span><br /><span style="font-size:100%;"><span style="font-weight: bold;">PERSONAL 100X100 ESTA PRESENTE EN EL NEWSLETTER DE SPORT COMUNICATION !!!!!!!!!!!!! .</span> <span style="font-weight: bold;">TIPS DE ENTRENAMIENTO ,ASESORAMIENTO PARA PREVENCION DE LESIONES ,ETC...... SERAN LOS TEMAS QUE DESARROLLAREMOS EN EL MISMO.</span> <span style="font-weight: bold;">PROFESOR GUILLERMO G. SARDI</span> <span style="font-weight: bold;"> </span> <span style="font-weight: bold;"> DIRECTOR</span></span> .<br />www.teenis.com.ar<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-277653691300326875?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-42300986315181840592009-04-26T07:46:00.000-07:002009-04-26T07:57:24.107-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_z9I2ic6jsa4/SfR2OHejf8I/AAAAAAAAAFc/uDPIqiW4ctM/s1600-h/equipo.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_z9I2ic6jsa4/SfR2OHejf8I/AAAAAAAAAFc/uDPIqiW4ctM/s320/equipo.JPG" alt="" id="BLOGGER_PHOTO_ID_5329014243983589314" border="0" /></a><br /><span style="color: rgb(51, 102, 255);">- MARTES Y JUEVES 19HS SABADOS 11HS .</span> <span style="color: rgb(51, 102, 255);">- PLANES DE ENTRENAMIENTO PERSONALIZADOS.</span> <span style="color: rgb(51, 102, 255);">- NIVELES DIFERENCIADOS : PRINCIPIANTES , MEDIOS Y AVANZADOS .</span> <span style="color: rgb(51, 102, 255);">- CAPITANEADO POR PROFESORES DE EDUCACION FISICA .</span> <span style="color: rgb(51, 102, 255);">- GRUPO HUMANO .</span> <span style="color: rgb(51, 102, 255);">- EXIGENCIA DE ACUERDO A NIVELES .</span> <span style="color: rgb(51, 102, 255);"> VENI , CORRE ,OXIGENATE Y DIVERTIRE !!!!!!!!!!!!!!!!</span><br /><span style="font-weight: bold;">CAPITAN: PROFESOR EDU OLIVERA</span> <span style="font-weight: bold;"> CONSULTAS :info@personal100x100.com.ar</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-4230098631518184059?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-59665429885237806492009-04-22T18:19:00.000-07:002009-04-22T18:22:34.470-07:00<span style="font-weight: bold;">P<span style="color: rgb(204, 0, 0);">ERSONAL 100X100 UNIFICO SUS COMUNICACIONES AHORA SE COMUNICA CON NEXTEL .</span></span><br /><span style="font-weight: bold; color: rgb(204, 0, 0);">NUEVO NUMERO DE CELULAR : 116392 9762</span><br /><span style="font-weight: bold; color: rgb(204, 0, 0);">ID: 146*7767 .</span><br /><br /><span style="font-weight: bold; color: rgb(204, 0, 0);">PROF. : GUILLERMO G. SARDI </span><br /><span style="font-weight: bold; color: rgb(204, 0, 0);"> DIRECTOR</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-5966542988523780649?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-4105644861061438532009-04-20T10:49:00.000-07:002009-04-20T10:52:40.495-07:00<span style="font-size:100%;"><span style="color: rgb(51, 51, 255);">EL 25 DE MAYO CORREMOS LAS FIESTAS MAYAS , SON 10 K .YA COMENZAMOS A ENTRENAR !!!!!!!!!!</span><br /><br /><span style="color: rgb(51, 51, 255);">PARQUE MUJERES ARGENTINAS (JUANA MANSO 1100)</span><br /><br /><span style="color: rgb(51, 51, 255);">SI QUERES UNIRTE A ESTE EQUIPO DE RUNNERS .</span><br /><span style="color: rgb(51, 51, 255);">info@personal100x100.com.ar</span><br /><br /><span style="color: rgb(51, 51, 255);">GUILLE</span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-410564486106143853?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-39882857321114338952009-04-20T08:24:00.000-07:002009-04-20T10:48:16.825-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_z9I2ic6jsa4/Sey0FdKyB2I/AAAAAAAAAFU/vYrrH-r6V5c/s1600-h/equipo.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_z9I2ic6jsa4/Sey0FdKyB2I/AAAAAAAAAFU/vYrrH-r6V5c/s320/equipo.JPG" alt="" id="BLOGGER_PHOTO_ID_5326830465094649698" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_z9I2ic6jsa4/SeyWJ5HwLFI/AAAAAAAAAFM/Htf89cpT4SY/s1600-h/equipo+1.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_z9I2ic6jsa4/SeyWJ5HwLFI/AAAAAAAAAFM/Htf89cpT4SY/s320/equipo+1.JPG" alt="" id="BLOGGER_PHOTO_ID_5326797555968781394" border="0" /></a><span style="color: rgb(255, 0, 0);">QUE EQUIPO!!!!!!!!!!!!!</span><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_z9I2ic6jsa4/SeyVI8-fVVI/AAAAAAAAAE8/95FhR0OiGNQ/s1600-h/en+carrera.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_z9I2ic6jsa4/SeyVI8-fVVI/AAAAAAAAAE8/95FhR0OiGNQ/s320/en+carrera.JPG" alt="" id="BLOGGER_PHOTO_ID_5326796440312173906" border="0" /></a><br /><a style="color: rgb(51, 51, 255);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_z9I2ic6jsa4/SeyUtYmHCiI/AAAAAAAAAE0/WwXZ7nvZMCw/s1600-h/plaza+entren+calor.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_z9I2ic6jsa4/SeyUtYmHCiI/AAAAAAAAAE0/WwXZ7nvZMCw/s320/plaza+entren+calor.JPG" alt="" id="BLOGGER_PHOTO_ID_5326795966689774114" border="0" /></a><br /><span style="color: rgb(51, 51, 255);">CON FRIO PERO DISPUESTOS AL DESAFIO ESTUVIMOS EN COSTANERA SUR TEMPRANO PARA ENTRAR EN CALOR .</span><br /><span style="color: rgb(51, 51, 255);">FELICITACIONES A TODOS , MUY BUENA CARRERA!!!!!!!!!!!</span><br /><span style="color: rgb(51, 51, 255);">MARIA GRACIAS POR INGRESAR AL MUNDO DEL RUNNING!!!!!!!!!<br /><br />SI QUERES PERTENECER :<br />info@personal100x100.com.ar<br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-3988285732111433895?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-78387662226835563572009-03-27T17:27:00.000-07:002009-04-26T07:42:29.484-07:00<span style="color: rgb(255, 0, 0);">SI QUERES INGRESAR AL MUNDO DEL RUNNING VENI AL PARQUE MUJERES ARGENTINAS (J.MANSO AL 1100) A PARTIR DEL 5 DE MAYO LOS ESPERAMOS .</span><br /><span style="color: rgb(255, 0, 0);"> O CONTACTATE CON NOSOTROS A info@personal100x100.com.ar PARA ENTERARTE DIAS Y HORARIOS .</span><br /><span style="color: rgb(255, 0, 0);">FACIL ACCESO ,MAYOR SEGURIDAD ,LIBRE ESTACIONAMIENTO Y MUCHO OXIGENO!!!!!!!!!!</span><br /><span style="color: rgb(255, 0, 0);">RUNNING TEAM 100X100 .</span><br /><span style="color: rgb(255, 0, 0);">LOS ESPERAMOS !!!!!!!!!!!!!<br /><br />DIAS Y HORARIOS : MARTES Y JUEVES 19 HS. SABADOS 11HS.<br />CAPITAN : EDU OLIVERA (PROF. DE EDUCACION FISICA)<br /></span><br /><span style="color: rgb(255, 0, 0);">PROF. GUILLERMO SARDI (GUILLE)</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-7838766222683556357?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-6961380294056250822009-03-11T08:59:00.000-07:002009-03-11T09:06:30.974-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_z9I2ic6jsa4/SbfhPw7MnsI/AAAAAAAAAEs/sBxVBBak-O0/s1600-h/termino+5k.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_z9I2ic6jsa4/SbfhPw7MnsI/AAAAAAAAAEs/sBxVBBak-O0/s320/termino+5k.JPG" alt="" id="BLOGGER_PHOTO_ID_5311961946454269634" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_z9I2ic6jsa4/Sbfg4c28flI/AAAAAAAAAEk/vX8vsYxHlPU/s1600-h/5k+gemelos.JPG"><img style="cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_z9I2ic6jsa4/Sbfg4c28flI/AAAAAAAAAEk/vX8vsYxHlPU/s320/5k+gemelos.JPG" alt="" id="BLOGGER_PHOTO_ID_5311961545930735186" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_z9I2ic6jsa4/SbfgOh7g1JI/AAAAAAAAAEc/4lxZgzdpk-U/s1600-h/running+team+5k.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_z9I2ic6jsa4/SbfgOh7g1JI/AAAAAAAAAEc/4lxZgzdpk-U/s320/running+team+5k.JPG" alt="" id="BLOGGER_PHOTO_ID_5311960825737565330" border="0" />Y LAS CHICAS CORRIERONNNNNNNNNNNNNNNN!!!!!!!!!! </a><br />CON MUY BUENOS TIEMPOS ,TAMI MUY BUEN DEBUT!!!!!!!!!<br />FLOR Y LAU ENTRARON LAS 2 ENTRE EL 35 % ,VAMOS X LOS 8 K EN ABRIL !!!!!!!!!!<br />FEICITACIONES A LAS TRES !!!!!!!!!<br />GUILLE<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-696138029405625082?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-49591839194071192602009-02-13T17:49:00.000-08:002009-03-06T12:14:37.661-08:00<span style=";font-family:arial;font-size:130%;" > EL 8 DE MARZO LAS CHICAS DE PERSONAL 100X100 VAN POR LA NIKE DE MUJERES .<br /><br />FLOR Y LAU VAN X 5K , VAMOS A BAJAR TIEMPOS Y EN CAMINO A LA DE 8 K .<br /><br />FELICITACIONES !!!!!!!!!!!!<br /><br />GUILLE.<br /><br />PD: TAMI SE ANIMO Y TAMBIEN CORRE LA NIKE DE 5 K ,FELICITACIONES !!!!!!!!!<br />8.30 HS ENTRAMOS EN CALOR.......<br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-4959183919407119260?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-39999053616273386522009-01-27T14:50:00.000-08:002009-01-27T14:54:04.670-08:00<span style="font-weight: bold;font-size:130%;" >FELICITACIONES FLOR !!!!!!!!!!!!!!! LA UNICA REPRESENTANTE DE PERSONAL 100X100 EN LA ARENA !!!!!!!!!! Y UN TIEMPAZOOOOOOOO ,VAMOS POR LA DE 8 K EN MARZO O ABRIL</span> .<br /><span style="font-weight: bold;">GUILLE</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-3999905361627338652?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-89314679158722779442008-11-07T16:10:00.000-08:002009-01-27T14:50:33.992-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_z9I2ic6jsa4/ST_Cq2-A-AI/AAAAAAAAAEQ/KLkW7e3ya3M/s1600-h/11k+027.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_z9I2ic6jsa4/ST_Cq2-A-AI/AAAAAAAAAEQ/KLkW7e3ya3M/s320/11k+027.jpg" alt="" id="BLOGGER_PHOTO_ID_5278151329867429890" border="0" /></a><br /><br /><br /><br /><br /><br /><span style="font-weight: bold;">con mucho calor y una subida en los 7k , lo logramosssssss!!!!!!!!!!!(officenet 11k )<br />felicitaciones a: flor por su primera carrera con un tiempo muy bueno !!!!!!!!!!, franco bajando tiempo como siempre , laura con esfuerzo y muy buen tiempo para los 11 k llego en muy buenas condiciones !!!!!!!!! y la revelacion fue charly con un tiempazooooooooo!!!!!!!!.<br />vamos por mas !!!!!!!!!<br />guille<br /><br />pd: gracias eric por el acompañamiento !!!!!!!!<br />personal 100x100<br /><br /><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-8931467915872277944?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0tag:blogger.com,1999:blog-8581849010951679883.post-63527583084436511952008-08-31T16:42:00.001-07:002009-08-30T07:31:08.569-07:00<p><span class="bot_secundaria_vivir">Calidad de vida </span><br /><span class="subtitulo_vivir">PUERTO MADERO EN MOVIMIENTO </span><br /><br /><span class="copete">Si bien la llegada de la primavera invita a salir del letargo y ponerse en movimiento, lo cierto es que afortunadamente cada vez hay más conciencia de que la práctica deportiva sostenida a lo largo de todo el año es vital y va más allá de requerimientos y exigencias estéticas.<br /><br />“Esta constancia suele lograrse a través de un <b>entrenamiento personalizado</b>, a cargo de un profesor que asesore, evalúe, fije metas y estimule. De lo contrario muchos desisten al poco tiempo o bien se ejercitan de manera improvisada y/o errónea.<br /><br />Proponerse <b>objetivos reales y progresivos es fundamental para superarse</b>. Y la <b>motivación</b> es sin dudas el principal motor que activa nuestro organismo”, nos cuenta <b>Guillermo Sardi</b>, entrenador personal con base en Puerto Madero.<br /><br />Guillermo posee una experiencia y trayectoria de 22 años, con una formación deportiva muy completa, que abarca disciplinas como el tenis, rugby, fútbol y atletismo. “La relación entre trabajo aeróbico y musculación es muy importante y debe ser equilibrada.<br /><br />Los ejercicios que trabajan la capacidad cardiorrespiratoria son la base de todo entrenamiento y hay varias alternativas en este aspecto, como por ejemplo correr, caminar, nadar y andar en bici. En ese sentido, es fundamental escaparle al aburrimiento”, explica.<br /><br />Como el tiempo es tirano y muchas veces atenta contra el entrenamiento, Guillermo desarrolla planes a medida que hacen hincapié en las necesidades, posibilidades y gustos específicos de cada uno.<br /><br />Además, “ insisto a mis alumnos para que al menos una vez por semana practiquen actividades deportivas al <b>aire libre</b>, ya que el contacto con el mundo exterior disminuye los niveles de stress, al igual que el trabajo en equipo”.<br /><br />Por tal motivo, los sábados brinda <b>clases grupales en el Parque Mujeres Argentinas</b>, para toda la comunidad de Puerto Madero. “Los amplios y cuidados espacios verdes de este barrio brindan el marco ideal para que los vecinos puedan ejercitarse y relacionarse al mismo tiempo”, invita.<br /><br />Entrenamiento programado, alimentación equilibrada y chequeos médicos preventivos garantizan la salud, el bienestar y mejoran la calidad de vida. Porque de eso se trata.<br /><br /><b>PERSONAL 100x100<br />Prof. Nac. de Educ. Física Guillermo Sardi<br />156-3929762</b><br /><a href="mailto:info@personal100x100.com.ar">info@personal100x100.com.ar</a>.<br /><a href="http://www.personal100x100.com.ar/">http://www.personal100x100.com.ar/</a>. </span></p><p><br /></p><p><br /></p><p><br />-31 DE AGOSTO NIKE 10k HUMAN RACE ."COMPETI CONTRA EL MUNDO"<br /><br />.FELICITACIONES POR SUS TIEMPOS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!OJETIVO CUMPLIDO PARA LAU, CARLOS Y FRANCO . HA SEGUIR TRABAJANDO PARA LOS PROXIMOS DESAFIOS ............<br /></p><p><img id="BLOGGER_PHOTO_ID_5240832918088338114" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_z9I2ic6jsa4/SLstxZnUSsI/AAAAAAAAACw/wDdH_pHfZ3Y/s320/nike+hr..JPG" border="0" /></p><p>consulten al156 3929762 o nextel id 146·7767 . (prof. GUILLERMO SARDI)<br /><br /><br /></p><p>¡ ejercitate y hace sociales al mismo tiempo!</p><p>-sabados 11 hs parque mujeres argentinas . (sin limite de edad -ambos sexos), consulten al 1563929762 o nextel id 146·7767 (prof.GUILLERMO SARDI).<br /><br /></p><p><br /></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8581849010951679883-6352758308443651195?l=personaltrainer100.blogspot.com' alt='' /></div>Guillermo Sardihttp://www.blogger.com/profile/17271160086176308854noreply@blogger.com0